Complete Senior Care Resource Directory

A comprehensive guide to national and local resources for seniors, families, and caregivers. Everything you need to navigate healthcare, financial planning, and support services.

How to Use This Directory

  • All resources are free or low-cost unless otherwise noted
  • Phone numbers and websites are verified as of December 2025
  • Save this page or print it for easy reference
  • Contact local offices for services specific to your area
  • Keep emergency numbers easily accessible

🚨 Emergency Contacts - Keep These Handy

Medical Emergency

911

Life-threatening situations, severe injuries, chest pain, difficulty breathing, unconsciousness

Mental Health Crisis

988 (Suicide & Crisis Lifeline)

Thoughts of suicide, severe depression, mental health emergency

Elder Abuse

1-800-677-1116 (Eldercare Locator)

Suspected abuse, neglect, or financial exploitation of an older adult

Adult Protective Services

Contact your state's APS office

Vulnerable adults who may be experiencing abuse, neglect, or self-neglect

National Resources & Services

Healthcare & Medical

Medicare.gov

Official Medicare information, plan comparisons, and enrollment assistance

Health insurance guidancePlan comparison toolsCoverage questionsFraud reporting
Phone:
1-800-MEDICARE (1-800-633-4227)
Visit Website

National Institute on Aging

Evidence-based health information and resources for older adults

Health informationResearch updatesAlzheimer's resourcesAge-related condition guidance
Phone:
1-800-222-2225
Visit Website

Eldercare Locator

Connects families with local aging services and resources

Local service referralsCommunity resourcesTransportation assistanceMeal programs
Phone:
1-800-677-1116
Visit Website

Financial Assistance & Planning

Social Security Administration

Social Security benefits, Medicare enrollment, and disability services

Benefits calculationApplication assistanceMedicare enrollmentDisability claims
Phone:
1-800-772-1213
Visit Website

National Council on Aging - Benefits CheckUp

Find money-saving programs for prescription drugs, healthcare, utilities, and more

Benefits screeningProgram enrollmentPrescription assistanceUtility help
Phone:
1-202-479-1200
Visit Website

AARP Foundation

Free tax preparation, job training, and financial counseling for low-income seniors

Free tax prepJob search helpFinancial counselingLegal assistance
Phone:
1-888-687-2277
Visit Website

Mental Health & Social Support

National Suicide Prevention Lifeline

24/7 crisis support for anyone in suicidal crisis or emotional distress

Crisis intervention24/7 supportRisk assessmentLocal resource referrals
Phone:
988
Visit Website

SAMHSA National Helpline

Mental health and substance abuse treatment referral service

Treatment referralsMental health resourcesSupport group informationCrisis intervention
Phone:
1-800-662-4357
Visit Website

Friendship Line

24-hour toll-free crisis intervention hotline for seniors

Emotional supportCrisis interventionLoneliness supportSuicide prevention
Phone:
1-800-971-0016
Visit Website

Finding Local Resources

How to Find Services in Your Area

Key Local Contacts:

  • Dial 2-1-1 for local services
  • Your State Unit on Aging
  • Area Agency on Aging
  • County health department
  • Local senior centers

What to Ask For:

  • Transportation services
  • Meal delivery programs
  • Home care assistance
  • Adult day programs
  • Financial assistance programs

Essential Planning Checklists

Healthcare Planning

  • Create advance directives (living will, healthcare power of attorney)
  • Gather all medical records and create a medical information binder
  • List all current medications with dosages
  • Identify primary care physician and specialists
  • Research Medicare supplement plans if applicable
  • Consider long-term care insurance options
  • Discuss healthcare wishes with family members

Financial Planning

  • Organize important financial documents
  • Review and update will and estate planning documents
  • Set up financial power of attorney
  • Review all insurance policies (life, disability, long-term care)
  • Consider setting up automatic bill payments
  • Review Social Security and pension benefits
  • Plan for potential long-term care costs

Safety & Independence

  • Assess home for fall hazards and make modifications
  • Install grab bars and safety equipment as needed
  • Ensure adequate lighting throughout the home
  • Set up emergency alert system or medical alert device
  • Create emergency contact list and post prominently
  • Review driving ability and transportation alternatives
  • Consider meal delivery or preparation assistance

Additional Elderberry Companion Resources

🧠
Loneliness Assessment
Interactive tool to evaluate social connection needs
💬
Success Stories
Real testimonials from users and families
📚
Expert Articles
Senior care insights and practical guides

Need Help Navigating These Resources?

Finding the right resources can be overwhelming. Elderberry Companion can help you talk through your options and provide gentle guidance as you explore different services and support systems.

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