💊 Medication Management for Seniors

Weekly Pill Organizers

• 7-day organizers: Separate compartments for each day of the week
• Multi-dose organizers: Morning, afternoon, evening, and bedtime sections
• Large compartments: Choose organizers that fit all your pills comfortably
• Clear lids: See at a glance if you've taken your medications
• Fill weekly: Set aside time each week to refill your organizer

Medication List & Documentation

• Complete medication list: Include prescriptions, over-the-counter drugs, vitamins, and supplements
• Key information: Drug name, dosage, frequency, prescribing doctor, and purpose
• Multiple copies: Keep copies in your wallet, car, and give to family members
• Emergency information: Include allergies and emergency contacts
• Regular updates: Update the list whenever medications change

Storage & Safety

• Cool, dry places: Avoid bathrooms and kitchens with humidity and heat
• Original containers: Keep medications in labeled prescription bottles
• Child-resistant caps: Use unless you have dexterity issues
• Medication disposal: Use pharmacy take-back programs for unused medications
• Check expiration dates: Regularly review and dispose of expired medications

Questions to Ask Your Doctor

• What is this medication for and how does it help me?
• What are the most common side effects I should watch for?
• Should I take this with food or on an empty stomach?
• Are there any foods, drinks, or other medications I should avoid?
• What should I do if I miss a dose?
• How long will I need to take this medication?
• Are there any activities I should avoid while taking this?

Pharmacy Communication

• Use one pharmacy: Helps pharmacists track all your medications
• Ask about interactions: Pharmacists can check for drug interactions
• Generic vs. brand: Understand the differences and cost implications
• Insurance coverage: Ask about covered alternatives if cost is a concern
• Medication timing: Get advice on the best times to take medications

Common Drug Interactions to Watch

Always inform all healthcare providers about ALL medications you're taking, including vitamins and supplements.

Food & Supplement Interactions

• Grapefruit: Can interfere with many medications including blood thinners
• Vitamin K: Can reduce effectiveness of blood thinners
• Calcium supplements: Can interfere with certain antibiotics
• High-sodium foods: May counteract blood pressure medications
• Alcohol: Can interact dangerously with many medications

Helpful Apps & Devices

• Medication reminder apps: Set alarms for each medication time
• Smart pill bottles: Send alerts when it's time to take medication
• Medication tracking apps: Log when you take medications
• Drug interaction checkers: Apps that check for dangerous combinations
• Pharmacy apps: Refill prescriptions and check medication information
• Emergency medical ID: Store medication list on your phone's emergency screen

Daily:

• Take medications as prescribed
• Check pill organizer compartments
• Note any side effects or concerns

Weekly:

• Refill pill organizer
• Check prescription refill needs
• Review medication list for accuracy

Monthly:

• Check expiration dates
• Schedule medication review with doctor
• Update emergency medication list